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Hydrate Yourself

Hydrate Yourself
  • #: 197522
  • Price: free ($0.00) In Apple Store
  • Category: Health & Fitness
  • Updated: 2011-01-11
  • Current Version: 1.0.1
  • 1.0.1 (iOS 4.0 Tested)
  • Size: 7.50 MB
  • Language: English
  • Seller: Will Winder
  • Requirements: Compatible with iPhone, iPod touch, and iPad. Requires iOS 3.0 or later
  • © Will Winder
  •  Add to Favorite apps

 

Description

According to webmd.com and the US National Library of Medicine, symptoms of dehydration include: Dizziness, Lethargy, Lightheadedness, Headaches, Fainting, Weakness and (naturally) a Dry mouth. Other symptoms even include heart palpitations (that feeling of your heart jumping or pounding).

So why is it that water intake is such a secondary concertn to so many adults? All it takes is a little attention throughout the day, such as keeping track of how much water you are drinking. I strongly believe that drinking enough water is one of the easiest ways to improve your health.

Benefits of this app include:

★ Built in calculators to recommend how much water you should be drinking!

★ Timed notifications to remind you to keep hydrating!

★ configurable main page to instantly log hydration from one of your favorite containers!

★ Quick Config page for each portion to log partial servings, missed entries, change default portion size and more!

★ Historic and daily graph to show your progress and consistency!

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Rated 4/5 based on 3 customer reviews.

 

5/5 stars

Very useful

:
I found myself drinking a lot more water after using this app. And peeing a lot, but there wasn't a button to track that...

This app is surprisingly useful, and really simple to use. Much better than the other water trackers, and I feel better now that I'm well hydrated.

Two thumbs up!

3/5 stars

Does the job (but free for limited time?)

:
The app is decent, however the free part? This is misleading. It is a "Lite" version. I have considered buying, but the pricing seems over-done for what this is. 3 pricing levels? Dare I risk not going for the full ultra deluxe version? When I feel pushed over nickels and dimes, or anything for that matter, I consider checking out other apps.

4/5 stars

Does the job!

:
App is easy to use & does the job it's supposed to! Highly recommended for a simple "water intake" reminder.

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The information may be outdated (2011-04-25 01:16:29). For actual information go to iTunes

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